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Continue to ChatWhile weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. - Mark Hyman, M.D. from https://whatsmyquote.com/quote/while-weight-loss-is-important-what-s-more-important-is-the-quality-of-food-you-put-in-your-body-food-is